Your Virtual Soccer Coach
Soccer, or football, as it is called in most countries, is a very old sport. What has evolved to become a global force today had very humble beginnings. The first known instances of people playing a game that seemed like soccer can be traced back to over 3,000 years ago during the Mesoamerican era.
While there are many benefits to developing a strong core, there are also a few common misconceptions about soccer and how it is best to build a strong core. Whether you are a professional or a weekend warrior, there are several reasons why you should develop your core. Not only will it benefit your athletic…
Firstly, What is the World Cup? The FIFA World Cup, also known as the Football World Cup, is an international soccer tournament. It is the most popular sporting event on the planet and takes place every four years, over the course of four weeks. The World Cup was first held in 1930 and there are…
It’s no secret that soccer is a demanding sport. As some of the fittest athletes in the world, professional soccer players put their bodies through a rigorous workout every day. But that doesn’t mean they’re free from injury. And, while getting a black eye or a bloody nose is an occupational hazard, there are other…