Best Soccer Drills for 8-Year-Olds: TRY THESE!
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Looking for ways to transform your little kicker into the next Messi or Alex Morgan? Look no further!
We’ve put together a list of the best soccer drills for 8-year-olds that will give them an edge on the field.
These drills are designed to not only improve their technical skills, but also their confidence, teamwork abilities, and passion for this beautiful game. So grab your cleats and let’s get started!
- The Classic: Dribbling in Traffic
It’s never too early to sharpen those fancy footwork skills! This drill pushes your kiddo’s dribbling abilities to new heights by making them navigate through obstacles.
Here’s how you set it up:
Create a rectangular grid (approximately 20 x 30 yards) using cones.
Have each player dribble around within the grid while avoiding contact with others.
To make it more challenging, introduce “traffic lights” – yell out “green” for fast speed, “yellow” for normal speed, and “red” for super slow motion!
This drill is perfect because it teaches spatial awareness while adding that extra touch of fun with traffic light commands!
- Goal Busters: Shooting Accuracy
No Lionel Messi in training would be complete without powerful shooting accuracy. Help them hit the target every time with this exciting drill!
A goal (or two cones), a bunch of balls,
and most importantly—a ton of enthusiasm!
Set up balls at various distances from the goal.
Have players take turns shooting the balls into the net, focusing on technique and accuracy rather than power.
Turn up the heat by adding a goalkeeper or introducing time limits for added pressure!
Pro tip: Remember to remind your soccer stars to keep their toes down and follow through on each kick. It’s all about form!
- Can You Pass? The Pinball Drill
This drill takes passing to a whole new level with some serious teamwork action! Don’t worry, we won’t actually use pinballs—soccer balls will do just fine.
To set it up:
Form two lines of players facing each other about 15 yards apart.
The first player in line A passes the ball to the first player in line B.
The receiving player traps & controls it before passing it back.
Once completed, both players move to end of their respective lines – starting a continuous pinball-like effect!
Bump it up by turning this into a control-and-pass drill with headers or even volleys for those ambitious 8-year-olds!
- Wheel of Defenders: Circle Defense Drill
A solid defense is just as important as scoring goals! Teach your rising stars how to keep their territory safe from opponents with this brilliant drill.
To create this defensive force:
Players form a circle holding hands while one attacker tries to breach through.
Tighten those defensive walls – have defenders focus on footwork and body position while moving around together as one unit.
- Tic Tac Toe: A Game of Tactical Strategy
You read that right, we’re bringing a classic board game onto the soccer field!
Here’s what you need:
Nine cone squares and three bibs for each team.
Set up a 3 x 3 grid using cones (just like tic-tac-toe).
Divide players into two teams, each with their own color bibs.
Action time! Teams take turns trying to get three bibs in a row by sprinting to an open square, placing their bib down while also working on ball control.
In Case You’re Wondering…
What are some essential soccer drills for 8-year-olds to improve ball control?
To improve ball control, introduce 8-year-olds to the following soccer drills:
– Dribbling in tight spaces: This drill focuses on maintaining close control while navigating through cones.
– Juggling: Juggling the ball using both feet helps develop touch and coordination.
– Passing and receiving: This fundamental skill requires players to accurately pass the ball and receive it with a good first touch.
How can I help my child develop better shooting skills in soccer?
To improve shooting skills, practice the following soccer drills with your 8-year-old:
– Target shooting: Set up targets in various parts of the goal for players to aim at during shooting practice.
– Weaker foot training: Encourage your child to use their weaker foot while striking the ball.
– Varying shot types: Introduce different ways of striking the ball, such as using instep, laces, or outside of the foot.
What are some fun games that incorporate soccer skills for 8-year-olds?
Fun games that help develop soccer skills for 8-year-olds include:
– Sharks and Minnows: This game focuses on dribbling and protecting possession while avoiding “sharks” (other players).
– Kings Court: A small-sided game where teams aim to keep possession and score goals in designated areas.
– Rondo (Piggy in The Middle):A classic passing game where one or two players try to intercept passes made by teammates arranged in a circle. This drill improves passing accuracy and decision-making.
How often should 8-year-olds practice soccer drills?
For optimal development, 8-year-olds should engage in soccer drills 2-3 times per week. This frequency allows children to develop skills and muscle memory while still having time for other activities and rest. Practice sessions should last around 60 minutes.
What is the ideal group size for conducting soccer drills with 8-year-olds?
The ideal group size for soccer drills with 8-year-olds is between 10 and 14 players. This allows for a mix of individual, paired, and small group activities while keeping all players actively involved and minimizing waiting time.
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